The swim technique improvement lesson package is a  3 x 1 hour session technical touch-up and training program.  This is aimed at swimmers whose technique needs refinement.

Session 1-  Assessment, Body position correction, Breathing corrections.

Session 2-  Increased pace session, working on training principles/ workout plan development. 

Session 3-  Arm improvement’s, entry/catch/pull/exit/recovery improvements, leg kick improvement. 

With every session we give instant corrective feedback to maximise learning.